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Ideal Weight Calculator

Calculate ideal body weight using Devine, Robinson, Miller, and Hamwi formulas with healthy BMI range comparison.

Your measurements

Updates as you type
What are you looking for?
About you
Height ?
cm
120150180220
5 ft 9 in
Biological sex ?
Current weight (optional)
Your weight now ?
kg
 
Age & activity (shifts the healthy range)
Age ? No age adjustment
yrs
18306090
Activity level ?
Does this apply to me?
These tools don't apply to everyone. Pregnancy, amputation, wheelchair use, bodybuilding, and growth (under 18) all break the assumptions behind BMI and the IBW formulas. For children and teens, use age-and-sex percentile curves instead.

Formula

Four historical formulas dominate ideal-body-weight literature. All four follow the same shape — a base weight at 5 ft plus a per-inch increment — but disagree on the slope and the baseline. The calculator shows all four so you can see the spread, then averages them and compares against the WHO healthy BMI range, which is the modern reference most clinicians cite.

IBW = base + k × (height in inches − 60)
base
Anchor weight at 5 ft (60 in). Varies by formula and sex.
k
Per-inch slope above 5 ft. Lower k = flatter curve for tall people.
height
Standing height, converted to inches (1 in = 2.54 cm).
Your numbers
  1. Height converted to inches =
  2. Inches above 5 ft =
  3. Devine · Robinson · Miller · Hamwi
  4. Average across the four formulas =
  5. WHO healthy BMI band at this height =

Robinson (1983) most cited today

Male: 52 + 1.9 × (in − 60)
Female: 49 + 1.7 × (in − 60)

Published by Robinson et al. as a refinement over Devine. The gentler slope produces lower estimates for tall people, which more modern body-composition work tends to prefer. Still widely used in renal dosing and anaesthesia references.

Miller (1983)

Male: 56.2 + 1.41 × (in − 60)
Female: 53.1 + 1.36 × (in − 60)

Miller's equation has the flattest slope, so it under-predicts for tall people relative to the others. It has the highest baseline though, so short people get a higher number. Prefer this one if you're near average height; expect disagreement at the extremes.

Devine (1974)

Male: 50 + 2.3 × (in − 60)
Female: 45.5 + 2.3 × (in − 60)

Originally derived for drug-dosing, not clinical weight targets. It was never meant as a body-image metric — Devine himself cautioned against that use. Dominant in pharmacology textbooks, which is why it still appears everywhere decades later. Tends to over-predict for very short people.

Hamwi (1964) oldest

Male: 48 + 2.7 × (in − 60)
Female: 45.5 + 2.2 × (in − 60)

The original — proposed for calculating insulin doses in diabetic patients. The steepest slope for men means the tallest estimates for tall men, often seen as too generous by modern standards. Included here for completeness and historical context.

Why show all four? They disagree by 3–6 kg for an average adult and more at the extremes, which is informative in itself: there is no single "correct" ideal weight. A healthy range derived from BMI 18.5–24.9 is wider than any single formula's output and is what public-health guidance actually uses. Muscle mass, age, sex-related fat distribution, and ethnicity all shift the practical target — treat the numbers on this page as a starting point for a conversation with a clinician, not a goal.

Examples

How It Works

The ideal weight calculator estimates your target body weight using four established medical formulas, each developed through clinical research:

Devine (1974): Originally developed for drug dosage calculations. Male: 50 + 2.3 kg per inch over 5 feet. Female: 45.5 + 2.3 kg per inch over 5 feet.

Robinson (1983): A revision of the Devine formula. Male: 52 + 1.9 kg per inch over 5 feet. Female: 49 + 1.7 kg per inch over 5 feet.

Miller (1983): Tends to give higher ideal weights. Male: 56.2 + 1.41 kg per inch over 5 feet. Female: 53.1 + 1.36 kg per inch over 5 feet.

Hamwi (1964): One of the earliest formulas. Male: 48 + 2.7 kg per inch over 5 feet. Female: 45.5 + 2.2 kg per inch over 5 feet.

The calculator also shows the healthy BMI range (18.5-24.9) weight for your height, and averages all four formulas for a combined estimate.

Tips & Best Practices

No single formula is definitive — use the average of all four as a general target range.
If you have significant muscle mass, your ideal weight may be higher than these estimates.
The healthy BMI range provides a broader acceptable range than any individual formula.
These formulas were developed primarily for adults; they may not apply to adolescents or elderly individuals.

Frequently Asked Questions

Why do the four formulas give different results?

Each formula was developed independently using different study populations and methodologies. Devine's was designed for drug dosing, while others were clinical estimates. The variation reflects the difficulty of defining a single 'ideal' weight for any height.

No single formula is universally most accurate. The Robinson formula is often considered the best general revision of Devine's original. However, the average of all four gives a reasonable middle estimate. For personalized guidance, consult a healthcare provider.