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Retirement Savings Calculator

Plan for retirement using the 4% rule with inflation-adjusted projections, withdrawal rate comparisons, and year-by-year growth.

Retirement plan

Updates as you type
Mode
What do you want to solve for? ?
About you
Current age ?
years
18305080
Retirement age ?
years
305565100
Money in
Current savings ?
$
$0$100k$500k$1M
Monthly contribution ?
$ / mo
$0$1k$2.5k$5k
Growth
Expected annual return ?
%
0%5%10%15%
Expected inflation ?
%
0%3%6%10%
Display (optional)
Currency

Growth from now to retirement

Contributions + investment growth, stacked
Starting savings Contributions Investment growth

Withdrawal rate comparison

How long the nest egg lasts at each rate
Rate Annual withdrawal Monthly income Savings last

Year-by-year schedule

Age Contributions Growth Balance Composition

Formula

A = P ( 1 + r 12 ) 12n + PMT × (1 + r/12)12n − 1 r/12
A
Total savings at retirement
P
Current savings (today)
PMT
Monthly contribution
r
Expected annual return (decimal)
n
Years until retirement
4% Rule
Annual withdrawal = A × 4% — historically sustainable for 30+ year retirements
Real return
Nominal return minus inflation — the actual growth in purchasing power
Worked example — your numbers
  1. Years to retirement =
  2. Growth of starting savings =
  3. Growth of contributions =
  4. Total at retirement A =
  5. 4% rule: A × 4% = / year
  6. Monthly income =

Contributions are simulated at the start of each month, growing month-over-month at r/12. The 4% rule is a starting point; consider a lower rate (3–3.5%) for retirements longer than 30 years and a higher rate for shorter ones.

Examples

How It Works

This calculator projects your retirement savings by simulating month-by-month growth from now until your target retirement age, then applies the 4% rule to estimate sustainable retirement income.

Accumulation phase: Each month, your existing savings grow by the monthly return rate (annual rate ÷ 12), then your contribution is added. This compounds over the years to retirement, with investment returns accelerating growth as the balance gets larger.

The 4% Rule is the most widely cited retirement withdrawal guideline. Based on the Trinity Study, it says you can withdraw 4% of your savings in year one of retirement (adjusting for inflation each year after) and have a high probability of your money lasting 30+ years. For example, with $1,000,000 in savings, you could withdraw $40,000/year ($3,333/month).

Inflation adjustment is critical for retirement planning. If you'll retire in 30 years at 3% inflation, $3,333/month will only have the purchasing power of about $1,374/month in today's dollars. The calculator shows both nominal and inflation-adjusted monthly income.

The withdrawal rate comparison shows how different rates (3% conservative to 5% aggressive) affect monthly income and how long your savings last — helping you find the right balance between income and longevity.

Tips & Best Practices

The 4% rule is a guideline, not a guarantee. In low-return environments, 3-3.5% may be safer. Flexible spending in early retirement years improves outcomes significantly.
Maximize tax-advantaged accounts first: 401k match, then Roth IRA, then additional 401k, then taxable accounts.
Social Security isn't included here — it provides additional income that may allow a lower withdrawal rate from savings.
Healthcare costs in retirement average $300K+ per couple. Factor this into your savings target or consider it separately.
The real return (after inflation) is what matters. 7% nominal - 3% inflation = 4% real growth in purchasing power.

Frequently Asked Questions

What is the 4% rule?

The 4% rule comes from the 1998 Trinity Study. It found that retirees who withdrew 4% of their portfolio in year one, adjusting for inflation each year, had a 95%+ success rate of not running out of money over 30 years. It assumes a balanced stock/bond portfolio.

A common target is 25× your annual expenses (the inverse of the 4% rule). If you spend $60,000/year, aim for $1,500,000 in retirement savings. This provides $60,000/year at a 4% withdrawal rate.

Inflation compounds over time. At 3% inflation over 35 years, prices roughly triple. So $5,000/month in future dollars only buys what $1,780 buys today. This is why retirement planning must account for inflation — the nominal number is misleading.

7% is a common assumption for a stock-heavy portfolio (10% nominal minus 3% inflation). For conservative planning, use 5-6%. During the withdrawal phase, many advisors recommend shifting to 4-5% (more bonds). The calculator uses one rate for simplicity.